Introduction:
Tamarind fish/Thoothukudi puli
meen is a super delicious, tangy and easy to make dish. Fish cooked in tangy
gravy with just a handful of ingredients. This is not a curry/kulambu.It is a
side dish that goes well with sambar rice and Thoothukudi meen sothi /meen
aviyal (fish stew).It tastes great even with chapathi. Sardine/chalai /kavalai
fish is usually used to prepare this dish .But you can try with other small
fishes too. Traditionally, this recipe used to be prepared with roasted red
chillies and few small onions mashed (by hand) into tamarind juice and then
boiled until onions are half cooked. Freshly caught sardine is added to it and
removed from heat in just one or two minutes. It was usually eaten with rice porridge
(kanji).This recipe has evolved over the years and today it is prepared in this
style. If you want more gravy, add more onions and little more water. Enjoy
cooking this recipe...
Cuisine:
South Indian
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Recipe
category: fish,
non veg,Side- dish
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Prep
time: 25 min
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Cooking
time: 15 min
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Serves:
4
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Ingredients:
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Sardine/chalai/kavalai fish
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8 to 10 (cleaned)
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Red chillies
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6 (Broken into two)
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Green chillies
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2 slit
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Small onions/shallots
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200 Gms (sliced or chopped)
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Garlic
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6 cloves (sliced)
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Tamarind pulp
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1/2 cup (from lemon sized tamarind)
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Chilly powder
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1/2 tsp (optional)
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Turmeric powder
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1/4 tsp
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Oil
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2 tbsp
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Coconut oil
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1 tsp
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Water
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1/2 cup
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Salt
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1/2 tsp
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Few curry leaves
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Method:
Heat oil in a thick flat bottomed
pan. When hot add broken red chillies, slit green chillies and curry leaves
Saute quickly. Add sliced garlic
cloves, sliced small onions/shallots and salt
Fry until onions turn soft (3
min) on low heat
Add chilly powder (optional) and
turmeric powder. Give a quick stir (1 min)
Pour the tamarind pulp and water.
Allow it to boil.
Check salt and sourness. If
needed add more
When it starts to boil arrange
the fish on top of the gravy.
Cover and cook (2 min) on Low
flame
Now gently flip over the fish
.Close and cook (2 min)
Fish is cooked on both sides. Mix
the gravy periodically (take care not to break the fish)
Allow the onions to slightly caramelize.(Leave the pan open)
Finally add coconut oil and
immediately turn off stove
Cover and rest it for at least 2
min
Puli meen is ready to serve
Notes:
If you feel peeling small onions
is a big task, you can add 100 Gms of big onions and 100 Gms of small onions or
you can just add big onions (but remember big onions give a sweet taste to the
dish)
If you feel that the heat from
the red and green chillies is not enough to spice up the dish, add chilly
powder
Sometimes tamarind pulp is a
little sweet; in that case add more chillies or chilly powder
If you want more gravy add more
onions and water
Caramelizing the onions along
with the fish juices gives an excellent flavour and taste to the dish
Use a thick and flat bottomed pan
to make this recipe
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